One Yoga Center is located in the historic Veterans Memorial Building at the top of the Pacific Garden Mall in downtown Santa Cruz. We offer 30 weekly yoga classes and regular workshops for students of all levels. Though we specialize in vinyasa yoga, we also include other styles of yoga and movement including Anusara, Hatha, Pilates and Qigong. Enjoy practicing in our beautiful wood floor studios in a supportive and serene environment.
New Class Updates:
Kristen teaches Yoga for Kids (ages 5-10) 6-week series from 9/4 - 10/9, Thursdays from 4-5pm.
Simmin Joy Holland - we're delighted to welcome Simmin to One Yoga, teaching four weekly Anusara classes starting September 2: Mon-Thu-Sun at 10am, and Tue at 7:30pm.
Rolf Gates - monthly classes with Rolf are coming to One Yoga beginning Sept 24.
Carrie Webb has resumed her weekly Pilates class, Thursdays at 8:30am.
Come and Explore One Yoga's Embracing the Fall Equinox, a week of seasonally-themed events and workshops Sept 20-28:
Maria Alfaro - Yoga & TRE Workshop, Sept 20.
Mark Stephens - Cultivating Balance in Yoga & Life, Sept 21.
Rolf Gates - Equinox Equanimity: at One with the Universal Flow, Wednesday, Sept 24 at 5:30pm.
Donna DeLory - The amazing sacred music singer/songwriter, live in concert here on Friday, Sept 26 at 8pm.
Rusty Wells - Bhakti Flow Yoga Workshop...sweat, laugh and sing on Saturday, Sept 27 at 1pm with San Francisco's most beloved teacher.
Cheri Huber - One Day Zen Workshop: "There is Nothing Wrong with You," Sunday, Sept 28, 10am - 4:30pm.
Other Upcoming Workshops:
Mark Stephens - Breaking Down the Sun Salutations, Sept 7.
Mark Stephens - Hands-On Adjustments Intensive, Oct 4-5.
Daniella Coutreau and Samantha Keller - Opening to the Beloved Within: A Musical and Yogic Journey into the Heart, Oct 5.
Mark Stephens - Yoga as Meditative Flow, Oct 18.
Simmin Joy Holland - Anusara Yoga Workshop, Oct 26.
Jenny Sauer-Klein - Acroyoga 2-Day Workshop, Dec 5-6.
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